Ep 9: Finding Time For You: How to Reignite Your Passions

Join Dr. Alicia Power as she talks with Dr. Jen Vassel, a family doctor and artist. They delve into the importance of reigniting hobbies, how to discover what you enjoy, and how (and why!) to find time in a busy schedule for self-care and joy. Be sure to check out Dr. Vassel's website and her Canadian Women in Medicine Painters Group on Facebook, as well as these great reads for a more in depth look into today's topic:

• Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky
• The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
• The Lazy Genius Podcast with Kenda Adachi

And be sure to keep your eyes open for our upcoming book, Empowered Time: An Energy Management Guide for Physicians, coming out soon!