empowered time:
an energy management guide for physicians.
In the demanding world of healthcare, time is a precious resource that often feels in short supply. This workbook is designed to equip you, a physician, with the tools and strategies necessary to reclaim control over your time and feel in control of your life.
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a full 5Â sections
beginning by understanding and identifying burn-out, to fully integrating all the teachings from the book into your daily life
over 25 activities
designed to fully embody each lesson and allow for time to reflect on how they apply to your deeper purpose & daily routine
spanning 165 pages
thoughtfully designed to equip you with the in depth understanding, tools, and strategies necessary to reclaim control over your time
Empowered Time:
An Energy Management Guide for Physicians
Your guide to living a fulfilling life!
In the demanding world of healthcare, time is a precious resource that often feels in short supply. This workbook is designed to equip you, a physician, with the tools and strategies necessary to reclaim control over your time and feel in control of your life. This workbook is carefully crafted to align with the natural flow of the teachings, featuring over 25 activities to help you fully embody each lesson. It's a resource you'll want to revisit time and time again for deeper understanding and growth.
take me there!
"This is an essential resource for women physicians grappling with burnout. In a profession that demands so much, it’s easy to lose sight of self-care and balance. This book offers a compassionate and insightful guide, filled with practical strategies tailored to the unique challenges we face as women in medicine. Through lived experience, the authors understand the pressures of our profession and provide tools to help us reclaim our passion, purpose, and well-being. It’s a must-read for any woman physician seeking to thrive, not just survive, in her career"
- Dr. Amanda Murphy
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